<version>1.0</version>
<provider_name>East End Nutrition</provider_name>
<provider_url>https://eastendnutrition.com</provider_url>
<author_name>laramcneil@gmail.com</author_name>
<author_url>https://eastendnutrition.com/author/laramcneilgmail-com/</author_url>
<title>Bananas – Are they fattening? - East End Nutrition</title>
<type>rich</type>
<width>600</width>
<height>338</height>
<html><blockquote class="wp-embedded-content" data-secret="524Hux19s7"><a href="https://eastendnutrition.com/bananas-are-they-fattening/">Bananas – Are they fattening?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://eastendnutrition.com/bananas-are-they-fattening/embed/#?secret=524Hux19s7" width="600" height="338" title="“Bananas – Are they fattening?” — East End Nutrition" data-secret="524Hux19s7" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>
</html>
<thumbnail_url>https://eastendnutrition.com/wp-content/uploads/2015/10/bananas-938777_1920.jpg</thumbnail_url>
<thumbnail_width>1920</thumbnail_width>
<thumbnail_height>1280</thumbnail_height>
<description>By Jenifer Axman, Dietectics Student The fat a medium banana actually carries is only 0.39 grams and according to most nutritional facts, they carry no fat. This fruit is readily available all year round and provides great sources of vitamins, minerals and fiber. These nutrients include vitamin B6, manganese, vitamin C, potassium, and fiber. Although bananas contain a higher sugar... Read More</description>